arcilitei34
Don Juan
Im trying to take all purpose vitamins or whatever their called, however, I have a tendancy to have a hard time swallowing big pills, so im chewing them up, would they have the same effect? or would it be weaker?
Huh? Why do we chew food? To make it digest faster? If your body can't absorb it if it's chewd, where does it go?Originally posted by Retrothe80sninja
Unless it's a chewable tablet I wouldn't reccomend it. Chewing it up makes it disolve faster and your body can't absorb it all that quickly so part of it just gets wasted. That's the big reason why some pills come in chewable/non chewable. Hope that helped.