sh*tdrinker
Don Juan
iM 6'3 AND I CANT DUNK!!! What can i do to get some UPS!!!!
Yo dawg, good advice except for that whole getting your head above the rim thing...that's kinda hard **** ya know?Originally posted by Mr. Mystery
Jumping squats, calve raises, and sprints.
Also, flexitbility has alot to do with hops.
I have been told alot lately that I'm like 6'4, but I measured myself the other day and I'm only 6'1.
I have a friend that is 6' and when we hold our arms up, he has got 2 inches on me! I can dunk, he can't, or at least I used to be able to dunk, I haven't been ballin in about a year.
I used to get up enough to dunk easy, but my arms are short and I can't palm a ball. I used to have to either do it with two hands, or cuff it. Everybody thought it was so cool that I cuffed it when I dunked, but I just couldn't palm it.
I'm white. Hops aren't something I was born with, I still don't think I really had any hops when I was dunking back in the day. But I got my hops by doing jumping squats, calve raises, and sprints, along with balling every day for a few hours.
The reason I'm so skinny now is because of all the cardio I got from playing ball all day every day.
I plan on getting back into as a hobby once I get some pounds on me.
But like Shiftkey said, alot of it is in your head.
Try to just run up to the rim and grab it, but don't grab it till your jump reaches its peak, try to get your head above the rim. Do this without a ball. It will show you just how high you really can jump, and give you confidence in your jumping ability.
Mr. Mystery
Just because a woman listens to you and acts interested in what you say doesn't mean she really is. She might just be acting polite, while silently wishing that the date would hurry up and end, or that you would go away... and never come back.
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haha!Originally posted by dave134
Yo dawg, good advice except for that whole getting your head above the rim thing...that's kinda hard **** ya know?
Unless your head is directly under the rim. That would hurt.Originally posted by Mr. Mystery
It can't possibly hurt to try and jump high enough to get your head above the rim.
Mr. Mystery
thats not too good manLOL I'm 6'9" and can't dunk...talk about sad
Men frequently err by talking too much. They often monopolize conversations, droning on and on about topics that bore women to tears. They think they're impressing the women when, in reality, they're depressing the women.
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i can do it, but i cannot dunkOriginally posted by tactic
put the ball into the loop