Well…I got good news and I got bad news. The bad news is 10 minutes is not normal. 30 minutes is more like normal, an hour would more likely get you a repeat performance, and going all night will make you a legend with her friends.
I’m not telling you that to bum you out, just to give you something to shoot for…well…so to speak.
The good news is this is something you can train yourself to do, or not do as the case may be.
Some would advise you to think of something to get your mind off of your impending orgasm. Baseball scores, football stats, stock quotes… stuff like that. If that doesn’t work think of really nasty sh!t like rotting bodies with maggots and stuff. If that’s not enough you can pull out the heavy arterially and imagine your grandmother slipping you the tongue.
I would advise against that tho, I would rather be thinkin of her heaving breasts and hot gaping mouth awaiting my throbbing…Oh wait…I’m getting ahead of myself…lol.
Seriously tho involve her. Talking during sex is an incredible turn on and if she knows you want to last longer for her pleasure believe me she’s gonna want to help. Not to mention she will realize you’re potential as a caring and sensuous lover.
When you feel yourself getting close STOP, that’s right just, stop. Slowly change to another position, or go down for a while, she won’t mind that too much. Just give yourself a second to calm down and regroup. Yes, over and over 'till you get the "feel" of how to calm it on your own without stoping.
Oh…and there is the “squeeze technique” I’m sure if you look on Google you will find lots of stuff there about it.
The main thing is to not sweat it too much