Which lift?

[drsquat]

What is everbody' s favorite exercise in the gym?

 

[MindOverMatter]

Pull ups with weight added on my dip belt. when i first started working out, i couldnt do 1 pull up. This exercise always reminds me of how much progress I made, and I always look forward to it.

Clean and press is my second. a lot of people ignore it, but it's always been my favorite strength exercise.

 

[Heizen]

Powerclean, or squats. Cleans are alot of fun

 

[Double]

squats cauz it feels good to get up under so much weight on my shoulders

 

[MrFitness880]

deadlifts and rack deads

 

[drsquat]

Squats, deadlift and cleans. That is where it really is. The key to power and size. So few love them and so many fear them.