Atom Smasher
Master Don Juan
I've got bone-against bone in my spine (car accident) and although I can handle bench presses and Lat Pulldowns with no problem, curls kill my lower back.
I was wondering if preacher curls or some kind of concentration curls would be easier on the back.
Of course I could experiment but I might pay a heavy price if I'm not careful, so I thought I'd turn to you guys to see if there are bicep excersises that are known to cause less strain on the back.
Thanks.
I was wondering if preacher curls or some kind of concentration curls would be easier on the back.
Of course I could experiment but I might pay a heavy price if I'm not careful, so I thought I'd turn to you guys to see if there are bicep excersises that are known to cause less strain on the back.
Thanks.