Cash said:but it makes you shít. There's no getting around it.
What are you trying to say WBA? I started drinking the stuff this weekend because I have a Mr. Olympiad compedition on Thursday! Are you saying that I may not win!!!???!!! :woo:Warboss Alex said:People have this idea that whey protein is some sort of magical musclebuilder. It's not! 100g of whey is 70+g of protein, that's eating two cans of tuna. Eat two cans of tuna every day for three days - will you gain muscular weight? NO! Weight gain takes time and consistency plus hard training. Especially if you want to gain quality weight.
That's just stupid.Cash said:Been taking around 50 -100g now for 3 days, and have still made no weight gain. I feel stronger but thats about it.
Is this normal?
WTF? This is not about the rationale behind his training. This is about LACK OF RESULTS.Fuglydude said:Who really cares about weight as long as you're getting stronger, leaner and looking better? I feel that weight by itself is probably one of the most overrated things to look for.
If you're worried about $hitting, just don't eat anything.Cash said:but it makes you shít. There's no getting around it.
Or eat everything and don't sh1t. You'd more than likely bulk up (out) then!Call_Me_Daddy said:If you're worried about $hitting, just don't eat anything.
Ever.
Problem solved.
Warboss Alex said:People have this idea that whey protein is some sort of magical musclebuilder. It's not! 100g of whey is 70+g of protein, that's eating two cans of tuna. Eat two cans of tuna every day for three days - will you gain muscular weight? NO! Weight gain takes time and consistency plus hard training. Especially if you want to gain quality weight.
13g per serving. 2.5 servings in a typical 6.5 oz can.wunnaBsmooth said:MY cans of Chicken of the sea tuna says 13g protein..... Am I missing something?
Heck! I like the taste of tuna....... it's better than my whey mix! And it's a lot cheaper too!
And we have another ego-lifter, ladies and gents!HollowHorizon said:Love Bench Pressing And Curling