Aw, gee. When I saw Joekerr had posted a thread titled, "when life won't cut you a break", here I thought it was him posting another inspirational thought or two or three.
Because, it was just a couple of days ago that I was let down, again, by life's circumstances, as it happens from time to time, along with life's victories. Of course, we tend to focus more on the set backs and disappointments than we do on the successes.
I realized the thing to do is persevere, and realized too, this should be easy to do because... well, it's what I've always done. It's a given by now!
One thing to get over the hump may be this: we have a bad run and it seems it fosters more of the same, but if there's anything constant in life, it's that life isn't constant. Change happens. There are ups and downs and returns to the median. Yesterday's events, though they may seem to be a trend, are actually not a trend at all. A year of bad circumstances can change in a day to a year of wonderful fortune.
However, as we go through periods of difficulty, we may unknowingly find ourselves viewing the world in a negative, "more of the same" way. When that happens, everything becomes tainted and more difficult to overcome, because we become blinded to it in this way:
When all we see are the bad things that are happening around us, we do not see the positive opportunities also present, much like if all we see are the dark rain clouds, we miss that there's a bright sun behind them waiting to shine.
If we're blinding ourselves to those positive opportunities, then we can't take advantage of them when they happen, only allowing the negatives to happen, and perpetuate our down cycle.
There's a book entitled, "Feeling Good - The New Therapy" by Dr. David D. Burns. Pick it up. You'll learn about the types of negatives reasonings/perceptions ("cognitive distortions") our minds commonly engage in that serve to depress us. Learning what they are can help us to think more objectively about ourselves and our circumstances and see where we err in reason, so as to think more constructively in our lives. Kind of Zen.