What to stock up on?

Lost

Master Don Juan
Joined
Apr 22, 2002
Messages
1,684
Reaction score
1
Age
38
Location
South Carolina (Charleston)
A supplement store in my area is going to be closing down and will be having a half off of the whole store sale.

What should i stock up on?

I use whey protein so ill get some whey protein. How much tho?

Also i think i should get soem flax seed as ive never tried it before, mainly bc of the cost.

Any other suggestions??? (I dont take creating and dont really plan to)
 

Lifeforce

Master Don Juan
Joined
Nov 8, 2003
Messages
2,094
Reaction score
18
Location
SWEDEN
Whey usually have a long experiation date. Stock up a ****load, you can probably sell some off and make a few bucks. Then whatever fancies you, flaxseeds, multivitamins, CLA, glutamine, gainer, You really don't need so many supplements.
 

MindOverMatter

Master Don Juan
Joined
May 21, 2004
Messages
1,889
Reaction score
12
whey protein, glutamine, glucosamine (you will need it later when you start lifting heavy).
 

Lifeforce

Master Don Juan
Joined
Nov 8, 2003
Messages
2,094
Reaction score
18
Location
SWEDEN
Conjugated Linoleic Acid, it promotes fat burn among other things. It's an Omega-6 acid. Conjugated means it has a different chain structure on the molecule level.
 

Tell her a little about yourself, but not too much. Maintain some mystery. Give her something to think about and wonder about when she's at home.

Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.

Lost

Master Don Juan
Joined
Apr 22, 2002
Messages
1,684
Reaction score
1
Age
38
Location
South Carolina (Charleston)
im bulking. i dont want to lose weight.

Sooooooooo .. what do you think would be a good price (for this 50 percent thing)

for the whey
say for 5 lb
or 10 lb ??



ne thing else?

What about weight gainers?
 

Double

Master Don Juan
Joined
Mar 6, 2004
Messages
1,214
Reaction score
1
5lbs 40€.......hope that helps


most weight gainers are sh1t......if you need one take one with oatmeal NOT maltodextrin
 

Lost

Master Don Juan
Joined
Apr 22, 2002
Messages
1,684
Reaction score
1
Age
38
Location
South Carolina (Charleston)
heres what ii got

5lb Ultramyosin Whey Protein for 19.99

Muscle and Weight Gainer (72oz) .. i dnno how many lbs.. probly 2.5 for 17.99

Good deals?
 

Sh0t

Don Juan
Joined
Feb 26, 2005
Messages
134
Reaction score
4
The big three would be:

Protein
Creatine
Multi-vitamin
 

frank17

Don Juan
Joined
Jan 20, 2005
Messages
19
Reaction score
0
Age
37
My friend was telling me about some pills called NO2 (No2 Hemodilator)
I have read that its actually a good thing to take because it helps alot...especially if taken with creatine.
However I don't know if its good for me to take it. Does any of you take this?
 
Top