What to do to keep your youth after age of 40

[dogsta]

My man I think having a TV is very useful when you bring a chick over to chill. A nice big flatscreen oled 4k uhd tv with a good sound bar and sub will make a girl feel more comfortable I think

Hah, you're probably right - maybe. Last girlfriend I had always complained my gaff was fit for a bachelor and it gave the impression I was single...

 

[eli77]

Get a testosterone level blood work, tell the Dr to do a Total Test and Free test blood work.

There is nothing better than having your test level like if you were 18 years old again, that's the true fountain of youth.

How much is it

 

[eli77]

With nedical insurance, around $200/month

Wow

 

[TheMonkeyKing]

The importance of diet cannot be underestimated. You are what you eat. I have always made sure to consume large portions of vegetables and will cook fresh most of the time.
I have peaks and troughs, but mainly do pretty well with it. People have consistently, and still underscore my age by 10 years as a minimum.
Conversely I see pictures online of people I went to school with and they have clearly lived off beige junk food their whole lives. A couple I can think of right now, they would easily pass for 10-15years older, same age as me.