With the Carnivore diet, I lost 127 kilos to 117. However, since my blood tests showed abnormalities, I was told that I had to switch to a normal diet.
As Muslims, we fast during Ramadan and it is like IF for me. However, I cannot exercise without water. Even when I can eat, there is a line at the gym because it is very crowded.
What can I do at home during this period?
As Muslims, we fast during Ramadan and it is like IF for me. However, I cannot exercise without water. Even when I can eat, there is a line at the gym because it is very crowded.
What can I do at home during this period?