What is your daily routine?

[SeymourCake]

What do you do daily that helps you become the better version of yourself?

 

[resilient]

• Work weekdays to pay the bills and save for grad school
• Study daily to further my education
• Hit the gym on weekdays
• Practice the guitar for motor association cortex (hand skills), Wernicke's area (hearing/emotion), and the cerebellum (coordination) - diagram
  • started this daily routine two months ago and wish I had started years ago, lol. Never too late to start something new though... the mind loves to play and explore creativity.
• Try to squeeze in some time for deep breathing / meditation / prayer before bed time

 

[wifehunter]

Quiet mornings...lots of time for thinking/planning.

 

[AlphaNate]

Work hard on weekdays.

Hit the gym on weekdays.

Play hard on weekends.

 

[resilient]

Work hard on weekdays.

Hit the gym on weekdays.

Play hard on weekends.

 

[bigneil]

• Get up at 4am or earlier.
• Start work by 5am (you can be done by 1pm).
• Hit the gym with my physical trainer at 6am.
• The finest foods and coffee.
• Drink only fine wine and vodka.
• Eat organic, local, green, raw, biodynamic, in season foods.

 

[Red Legg]

- Wake up at 5 am
- Run/walk 4-5 miles 6 am -7 am
- 8 am breakfast
- 9 am shower may be some online time
- 10 am - 6 pm errands,lunch,buissness
- 7 pm happy hour/dinner I usually eat dinner out.
- 10 pm bed