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what i eat never seems to affect me

G

Ganji

Don Juan
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STAY OFF CREATINE

You don't know how it works. It's superficial and temporary. Save your money for protein beverages.
 
M

mrRuckus

Master Don Juan
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stronglifts said:
Correct. I take in olive oil in raw form too: tablespoon. That's why you should buy extra virgin oil. .
Click to expand...
That's the only way i ever take it. It's so foul that i quickly wash it down with a drink.
 
P

paintballz

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try flax seed or udo's oil, you need HEAVY caloric foods and quality carbs and protiens.
 
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