http://www.marinestylefitness.com/workout-routines/hard-corps-muscle/
I've thought about joining the marines before, and found this website I while back. Anyway, today is workout day, this is a 5 day workout, school starts in about 10 days, and I'm skinny as can be.
The downside is that some of this I can't do because I don't have an incline bench or bar for chinups/pullups, etc. I also only have one "heavy weight" dumbbell, which I could turn into two by reducing weight but I know that wouldn't be optimal. So what do you think of this workout?
P.S: I know I won't get big in 5 days but I think this would be a good start.
I've thought about joining the marines before, and found this website I while back. Anyway, today is workout day, this is a 5 day workout, school starts in about 10 days, and I'm skinny as can be.
The downside is that some of this I can't do because I don't have an incline bench or bar for chinups/pullups, etc. I also only have one "heavy weight" dumbbell, which I could turn into two by reducing weight but I know that wouldn't be optimal. So what do you think of this workout?
P.S: I know I won't get big in 5 days but I think this would be a good start.