What do you do with your egg yolks?

BluEyes

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That's the most disturbing thing I've heard in awhile..leaving egg yolks 'lying around'?


I eat them, personally. 4-6 eggs for breakfast.

Dude, we're still young. There are guys our age eating fast food every day for breakfast and generally being unhealthy mofo's, and still looking fit. I think we'll be ok at our age eating acouple egg yolks a day...Besides, its good protein.
 

Warboss Alex

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I eat 10-12 whole eggs a day generally. I've never thrown out the yolk as it's rich in nutrients, protein and anabolic fat.. the whole egg is THE most anabolic protein in the world.

If you really want egg whites, buy liquid whites and don't waste the money/protein on whole eggs.
 

simon

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I eat them like I mean it. Up to 18 a day.
 
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Warboss Alex said:
I eat 10-12 whole eggs a day generally. I've never thrown out the yolk as it's rich in nutrients, protein and anabolic fat.. the whole egg is THE most anabolic protein in the world.

If you really want egg whites, buy liquid whites and don't waste the money/protein on whole eggs.
How do you eat them? Hard boiled?
 

Warboss Alex

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The Living Legend said:
How do you eat them? Hard boiled?
no, can't stand hardboiled. ew. baked is better but that takes too long.

I have a few scrambled for breakfast if I have the time/inclination with my oatmeal and fruit and stuff, maybe with some turkey/regular bacon, but generally I drink them raw with protein shakes (for convenience).
 

Kerpal

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I eat them.

Lately I've just been throwing 3 eggs, 1/2 cup milk, 1/2 cup oatmeal, some peanut butter, 3 ice cubes, and a scoop of whey protein in the blender for breakfast. It works out great for me because it's much faster to make and eat than cooking them and I don't have a lot of time in the morning because I take morning classes and I can't make a lot of noise in the kitchen since my dad doesn't get up till 2 hours after I do.

Sometimes at night I have 4-5 eggs scrambled with a little ham, cheese, olive oil, and onions :)
 

blinkwatt

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I eat half of my yolks and toss out the other half.
 

insidious

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Eat them damnit.
I can't even fathom eating just egg whites. Yech.
My favorite is soft-boilded and/or poached. You get the full yolk effect that way ;)
 

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