WestCoaster
Master Don Juan
- Joined
- May 8, 2003
- Messages
- 2,028
- Reaction score
- 31
One of the toughest concepts for me is UNLEARNING. Heck, learning is simple, we've been doing it since we were infants. Unlearning is the tough thing. I was ignorant of this until coming to this board ... Rollo touches on this topic well. We've been so programmed to think, act, and feel a certain way, doing anything different -- especially when it comes to women and matters of the heart -- that we don't know any better.
I'm a former runner in high school and college, so I'm interested in distance running and track and field. Even if you're not into running, there's a great story about unlearning in this month's Runner's World magazine. It's written by the fine writer Kenny Moore, a former Olympic marathoner. The story is about legendary coach Bill Bowerman, who invented NIKE shoes, coached Steve Prefontaine and was the head coach at Oregon.
When Moore was in high school he thought he had to pound 100-mile weeks, never rest, and just bust it every day ... despite that he had never won a race even in high school. He comes up to Bowerman after a workout, sniffling and ailing and Bowerman says, "How can you ever be anything if you're always sick?"
He never UNLEARNED in that in distance running there must be light days and rest days. (Trust me on this, I used to hammer also and got injured.) Bowerman -- a former war hero -- grabbed Moore semi-gently by the throat and said, "If I or anyone sees you running when you're not supposed to be, you will no longer run at Oregon." Bowerman had friends all over town who would report to him as would Moore's teammates, so he couldn't sneak in a run if he wanted to.
Moore UNLEARNED his ways from a threat from his coach and went on to start winning big and land a berth on an Olympic team, finishing 4th in the Olympic marathon.
My long diatribe here remotely relates to our topics here. If what you're doing is wrong -- and I still do things wrong -- you must UNLEARN what's been programmed into your head.
If you can find the article at your library or local bookstore, I highly suggest reading it. I think it's the December issue with Paula Radcliffe on it (the story is not online).
Perhaps some of us (me included) need someone to put their hands on our throat and tell us to change our ways.
Unlearn!
I'm a former runner in high school and college, so I'm interested in distance running and track and field. Even if you're not into running, there's a great story about unlearning in this month's Runner's World magazine. It's written by the fine writer Kenny Moore, a former Olympic marathoner. The story is about legendary coach Bill Bowerman, who invented NIKE shoes, coached Steve Prefontaine and was the head coach at Oregon.
When Moore was in high school he thought he had to pound 100-mile weeks, never rest, and just bust it every day ... despite that he had never won a race even in high school. He comes up to Bowerman after a workout, sniffling and ailing and Bowerman says, "How can you ever be anything if you're always sick?"
He never UNLEARNED in that in distance running there must be light days and rest days. (Trust me on this, I used to hammer also and got injured.) Bowerman -- a former war hero -- grabbed Moore semi-gently by the throat and said, "If I or anyone sees you running when you're not supposed to be, you will no longer run at Oregon." Bowerman had friends all over town who would report to him as would Moore's teammates, so he couldn't sneak in a run if he wanted to.
Moore UNLEARNED his ways from a threat from his coach and went on to start winning big and land a berth on an Olympic team, finishing 4th in the Olympic marathon.
My long diatribe here remotely relates to our topics here. If what you're doing is wrong -- and I still do things wrong -- you must UNLEARN what's been programmed into your head.
If you can find the article at your library or local bookstore, I highly suggest reading it. I think it's the December issue with Paula Radcliffe on it (the story is not online).
Perhaps some of us (me included) need someone to put their hands on our throat and tell us to change our ways.
Unlearn!