Yo Warrior,
Many years ago, another great SoSuave poster named JOEKerr31 was having a similar bout with hopelessness. So I'm gonna say the same thing to you that I said to him back then.
"If you haven't already---get off the internet and reach out for the support of your friends, relatives, and associates that may be able to help you mentally, physically, materially, or spiritually. It's specifically during times like these that our real-life relationships can serve us best.
For me, the ROCK that keeps me standing during the darkest of times is my Spiritual beliefs. But unlike many, my spiritual beliefs are not the product of childhood training, traditional church indoctrination, OR “societal pressures"---but are the product of my conscious recognition of how LIVING BY THOSE BELIEFS have impacted my life over the years.
Whether you're a man of spiritual faith or not---you're STILL a man of faith, because EVERY man believes in SOMETHING. And it is our beliefs, core values, and/or codes of ethics that KEEPS us going---MOTIVATES and INSPIRES us to move forward in life---despite the obstacles we face.
So I would encourage you to continue to view your current situation through the eyes of whatever personalized form of FAITH that you subscribe to.
Also remember that HOPE is a byproduct of maintaining a viewpoint that sees through the clear lens of unlimited POSSIBILITY----as opposed to just squinting through the cloudy "peephole" of mere previously experienced
PROBABILITY.
I would also remind you that:
Your PAST does not have to equal your FUTURE.
Count your blessings my man. Take some time to list AND APPRECIATE all the things that you usually take for granted------things that if you didn’t have
them, your life would definitely be even more negatively impacted.
I have found that an attitude of GRATITUDE is a powerful weapon in overcoming a spirit of DEPRESSION.
Depression Field Report:
One Christmas, many years ago, after the death of my Grandmother
(who raised me, who I took care of for many years due to her prolonged battle with illness), I was thinking in a similar fashion as you----NOT suicide, but definitely ambivalence over living or dying.
At the time, my life was filled with only the mundane. No women worth anything in my life, dealing with chronic, inexplicable health issues, working the most mundane of jobs, etc. You get the picture…Anyway, while I was deep into “hour three” of my self-pity party, I was distracted by the sound of laughter. Somebody on CNN was laughing like hell, almost hysterically so.
I turned the sound up-----it was CHRISTOPHER REEVE. Here he was, a quadriplegic, strapped to a machine, with a tube connected to his throat-----talking and chuckling about how much he was enjoying his day.
What the FUKK????
And here I was, with problems, and dealing with adversities that were nowhere NEAR as challenging as his must have been, YET, I was the one wallowing in my own self-magnified grief like a BIIITCH. Needless to say, it didn’t take me long after seeing that to snap the fukk out of it and get over my mutherfukkin’ self.
That’s the day I started purposely reminding myself to always try to have an attitude of gratitude. Sure, there are still dark times. I’m fighting my way through a NEW barrage of them as I’m writing this right now, but still----I MARCH ON.
Why?
Because my mindset now is that every day ABOVE ground is a “good” day-----if for no other reason, than just because another day alive is another chance to GET IT RIGHT.
One step forward from where you are, one minute away from where you are now, or one decision that you make from now, can make ALL the difference in your present mood.
The storms we face in life, the down times, and that little bit of fear that we face as we step from certainty into uncertainty is the price we pay for having our eyes OPENED.
Yes it's true, my friend.
Sometimes your eyes DO "hurt because you haven't used them before."
But there are ALSO times when your eyes hurt "because you've been staring too hard at the same ole' BAD SHYT for too damn long."
So for now...REST easy, soldier. For tomorrow is a new day...
With new challenges...
New obstacles...
New opportunities...
And YES...
...new VICTORIES."
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Warrior,
As the other brothers here have already shared in this thread---many of us have been where you are (and may be unfortunately be heading our asses "back there" again). So you are far from being alone.
Depression, frustration, and a sense of futility are enemies that I'm TOO DAMN familiar with---both due to unfortunate personal experience AND due to my proximity and/or involvement in the lives of those people that I love and care about.
Your "current" story is SO familiar and common that I did a show about it years ago. If you ever feel up-to-it someday soon---I HIGHLY recommend that you
(or ANYBODY going through hard times) listen to the message that I tried to convey during that show-----because I sincerely believe that it may help give you a different
(but still very REALISTIC) outlook on your present circumstances:
Hardcore Hope for Lonely, Depressed, and Frustrated Men Everywhere
March on.
V.U.