nicksaiz65
Master Don Juan
- Joined
- Nov 27, 2017
- Messages
- 3,737
- Reaction score
- 1,476
- Age
- 27
Hey guys! My bad if I’m making a ton of posts in Health and Fitness lately. I’ve just been seeing such great results on my program and I’m so excited. Fitness is honestly one of my passions, and I’m thinking about the future.
My aim is obviously to build an attractive, aesthetic physique. I had MAJOR issues sticking to my diet in the past, I simply couldn’t adhere to it. Every single time, I would end up breaking and binging. I’ve done much reflection, and this was due to two reasons.
1.) Having to eat 5-6 small meals a day
2.) Having to hit these sky high protein requirements, like 180-200 G a day.
These two things made sticking to the diet absolutely miserable. But then I found Kinobody. He recommended intermittent fasting(so I can eat 2 larger meals a day) and allows you to get lower protein. I eat anywhere between 100-120 G of protein a day on average now.
This has made the diet absolutely EFFORTLESS and I’m getting fire results. Not every single meal has to have protein in it, if I don’t want to. If I want to have a big steak cooked in olive oil for my protein, I can. If I want to use any full fat sauce on my chicken breast to make it taste amazing, I can do it. If I want to have a giant chocolate bar or ice cream right before bed to keep the cravings at bay, then I can do it. Eating two big meals and not having to get all of that protein allows me to do that.
I love this physique stuff. I’ve considered competing on a bodybuilding stage in the future, in Men’s Physique. But part of me wonders if I should even do it or not. I’d have to go back to a super restrictive high protein diet, and I’d lose all my flexibility that makes the diet so easy to adhere to. I wouldn’t even be able to “bundle” my protein with tasty stuff because the calories would be so limited. Why would I ever go back to the diet that was impossible for me to stick to for years? If I go on prep, I would be on a diet that I hate and is difficult to adhere to for 25-50% of the year. Why would I ever go back to that?
But then the other part of my mind tells me that “competing would be kind of dope” and it would be a huge accolade.
Not to mention, one of my sexual dreams is to pull and bang actual contest bikini girls. I absolutely want to make this happen. Is it even possible to achieve this sexual dream as a guy who has never competed before? As just a guy who is just “beach lean” year round instead of competing?
And then, I think about what could happen if I go on prep and later go back to my normal flexible diet. I love my current way of dieting with the flexibility and lower protein. But I’d feel weird being on prep with high high protein and then being lower the rest of the year, even if it is to allow flexibility.
So yeah, I’m going through some major cognitive dissonance, guys. I don’t know what to do. I was hoping you could just straight up tell me what to do on this one lol. Every time I listen to SS on what to do with my life, it always changes for the better.
My aim is obviously to build an attractive, aesthetic physique. I had MAJOR issues sticking to my diet in the past, I simply couldn’t adhere to it. Every single time, I would end up breaking and binging. I’ve done much reflection, and this was due to two reasons.
1.) Having to eat 5-6 small meals a day
2.) Having to hit these sky high protein requirements, like 180-200 G a day.
These two things made sticking to the diet absolutely miserable. But then I found Kinobody. He recommended intermittent fasting(so I can eat 2 larger meals a day) and allows you to get lower protein. I eat anywhere between 100-120 G of protein a day on average now.
This has made the diet absolutely EFFORTLESS and I’m getting fire results. Not every single meal has to have protein in it, if I don’t want to. If I want to have a big steak cooked in olive oil for my protein, I can. If I want to use any full fat sauce on my chicken breast to make it taste amazing, I can do it. If I want to have a giant chocolate bar or ice cream right before bed to keep the cravings at bay, then I can do it. Eating two big meals and not having to get all of that protein allows me to do that.
I love this physique stuff. I’ve considered competing on a bodybuilding stage in the future, in Men’s Physique. But part of me wonders if I should even do it or not. I’d have to go back to a super restrictive high protein diet, and I’d lose all my flexibility that makes the diet so easy to adhere to. I wouldn’t even be able to “bundle” my protein with tasty stuff because the calories would be so limited. Why would I ever go back to the diet that was impossible for me to stick to for years? If I go on prep, I would be on a diet that I hate and is difficult to adhere to for 25-50% of the year. Why would I ever go back to that?
But then the other part of my mind tells me that “competing would be kind of dope” and it would be a huge accolade.
Not to mention, one of my sexual dreams is to pull and bang actual contest bikini girls. I absolutely want to make this happen. Is it even possible to achieve this sexual dream as a guy who has never competed before? As just a guy who is just “beach lean” year round instead of competing?
And then, I think about what could happen if I go on prep and later go back to my normal flexible diet. I love my current way of dieting with the flexibility and lower protein. But I’d feel weird being on prep with high high protein and then being lower the rest of the year, even if it is to allow flexibility.
So yeah, I’m going through some major cognitive dissonance, guys. I don’t know what to do. I was hoping you could just straight up tell me what to do on this one lol. Every time I listen to SS on what to do with my life, it always changes for the better.
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