Tips for building lean muscle?

AttackFormation

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Yeah I know... what I'm trying to say is that's because of the CNS, not because of the muscle.
 

jay07

Senior Don Juan
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AttackFormation said:
Yeah I know... what I'm trying to say is that's because of the CNS, not because of the muscle.
Correct.

"Bulk muscle" and "lean muscle" don't exist, your muscle physiology is all related to genetics.

Unless you take a cycle with high or low water retention in which you can physically change the look of your definition with different compounds, your physique is related to mass and and bf%
 
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