I always drink a lot of water, and no balance issues.MaKe sure you’re staying hydrated. Are you having any balance issues?
My right ear has improved, I don't notice any ringing at all during the day, at night quite in bed, it's less and not really affecting my sleep. I woke up this morning and didn't notice it (much).
Regardless of if it keeps improving to complete silence, I'm not going to take my ears for granted again. There's a WhatsApp party group I'm in with over 500 people, once I mentioned it, at least 10 others said they have it too. I don't even want to go near loud music again but if I do, definitely wearing ears plugs.
Look after your ears people, last week I legit felt like I was going insane the ringing was so loud.