Purefilth
Master Don Juan
21 of ANY squats is no fun with any weight
used to be leg day for me - 3 sets 21 squats on 50 -60 kg eugh horrible
used to be leg day for me - 3 sets 21 squats on 50 -60 kg eugh horrible
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TheStig Looking back said:You can tap your body with a pencil forever and have nothing happen, or you can hit it with a hammer once and watch it explode.
And dont worry on the missed max after the volume set down beforehand![]()
Don't sweat it man, once a person hits maturity age doesn't matter...the playing field is even in that respect. So then other factors come into play such as experience and genetics, for example. You'll get there.[S]alvatore said:Good lifts. It's embarrassing that your lifts are double mine, yet you're 5 years younger than me.