Originally posted by Hubris
How can you have 500 posts and not be able to fix this yourself?
I have the same thought myself.
If you want advice, you just need a little research skill and put it to use in this site. It's already there. Dig it out.
You asked for help, and the Sedona Method has been working for me and it MAY work for you to control any of your unwanted emotions on the spot. AFC is a guy who can't/forgot how to control his eagerness (emotional). The method has been validated and proven effective by a Harvard Medical School study.
Here's a link where you can buy it $140 cheaper. Buy the full course audio CD, it's a lot better investment. Here it is:
The Sedona Method
I still have lots and lots of issues I have to deal with, but daily I'm moving forward to be a master of my own thoughts, which governs all of my emotions. I think with this effective program (a very foolishly simple program I would say) and self discipline, can help me to achieve just that.
I'm actually setting a goal to myself to become an emotional chameleon person, no one can make you/persuade you to be angry, sad, jealous or whatever. . You're the master of your own emotions right? You felt those unwanted emotions because you, by habits, exaggerated it. Make sense?
Relearn to let it go, and you'll have more of what you lack. Read the (real) bible on Talents for example. The rich is getting richer, the poor will become poorer, the people on the middle will more or less not going anywhere.
Hope this help. Good luck.
