HooRaPlaya
Don Juan
This will slowly reduce testosterone levels which are essential when lifting or doing any sort of excercise. Without testosterone you won't build muscle and in short will fall 'Short of the stick' when it comes to having a nice stack for the women.
Women love it when your ripped to shreds so try doing crunches for about a half an hour every other night. Make sure you incorparate a lot of carbs in your diet for energy also. Good carbs though.
Increase your cardio workouts for the summer and still eat a loading amount of calories so you don't lose so much weight.
Women love it when your ripped to shreds so try doing crunches for about a half an hour every other night. Make sure you incorparate a lot of carbs in your diet for energy also. Good carbs though.
Increase your cardio workouts for the summer and still eat a loading amount of calories so you don't lose so much weight.