Sour cream - how bad is it?

[Kerpal]

I love sour cream. It makes ground beef a hell of a lot easier to eat. But, I want to keep bodyfat down. How bad is it to eat sour cream if you're trying to keep down bodyfat? It's low in carbs, but seems high in saturated fat...

 

[miba]

I can send you some of my homemade sour cream. It's low in saturated fat and high in protein and salty goodness.

Want some?

 

[int3l]

^ that was pathetic.

 

[joekerr31]

I can send you some of my homemade sour cream. It's low in saturated fat and high in protein and salty goodness.

Want some?

:crackup: :crackup:

 

[Throttle]

saturated fat is good for you, eat up! seriously, even the fat haters recommend you substitute sour cream in place of higher fat alternatives.

 

[kickureface]

DO NOT EAT SOUR CREAM. THE SAT FAT IS VERY BAD!!! instead, eat sour cream n onion potato chips. it's not really cream!

 

[Warboss Alex]

nothing wrong with it especially if the rest of your diet is lower carb.

make a nice chili out of your ground beef.