The thing that was getting me incredibly down was seeing my business ventures just not materializing and having a sense of almost being back at square one. Frustration reaching a level I've never felt before. All the Tony Robbins techniques, NLP, breathing techniques, meditation, reading a great book (Pyscho Cybernetics is fantastic), going out for a bike ride...basically every tip and technique I can think of just gets marginalized.
It's one of the pitfalls of being in business for yourself (perhaps you guys have experience in this area). Business and stock trading has been a tremendous focus of mine since I was 18 (I'm 25 now).
Enough of my little rant. How do you snap out of it.
Well, music is very powerful. I'm listening to some cool 80's songs right now.
I'm going to increase my workout routine this weekend.
For anyone else that's in a very frustrating position in their lives, here a few observations:
Have some sort of outlet where you can get it out of your system. Keeping it bottled in doesn't work.
Exercise, absolutely.
Above all....take a break if possible. I should have done this two months ago, lol.
Thanks for listening guys.