Slight Injury

[Chris23]

When I Bench Press my left shoulder runs out of energy pretty easy. I will easily be putting up the weight and then it will feel as if my left shoulder just goes on me slowly.

It's becoming a problem cause my right shoulder never does that. Never ever even feels like that. I'm using my chest to get the weight up, but I have long arms and it's killing me.

I'm going out of town this week and might take some time off from the gym. Should I take like 10 days off then just start benching really slow again.

I enjoy working out and would hate to injure myself after only 6 weeks.

 

[Coolage]

what's your routine?

maybe your shoulder is need to be worked on.

Is there any pain?

 

[Chris23]

I wouldnt say it is really pain. It's just like I am pressing the weight up and each rep my left shoulder gets weaker and weaker. It's like I can feel it good.

I could be benching more, but my damn shoulder holds me back.

It wasnt like this when I first started working out. Just as of late.

Maybe I benched to much to quick. I eat right and let my body fully recover too. When I work my shoulders I do notice the left one still lags, but much more when I bench.