KidwithSocks
Don Juan
- Joined
- Oct 19, 2008
- Messages
- 61
- Reaction score
- 0
Recently these past weeks I have been sleeping 5-11 hours randomly, but the problem is i sleep VERY late around 3am.
So today i slept around 9pm since i didn't get sleep yesterday night i woke up at 3Am, 6 hours of sleep.. roughly. I couldn't get back to sleep at all i was on my bed staring at the ceiling for 2 hours until i turned on my computer and made this post, is there anything i can do to fix this problem?
I really want to get back on track a normal sleeping habit as so i can feel more energetic and awake, working out and such.
I thought i would of had a good night sleep tonight if i stayed up LAST night, turns out i was wrong. :nervous: Sigh another tired day, really tired.
Sorry if this post is hard to read, really tired yet i cannot sleep, im deprived of sleep.
So today i slept around 9pm since i didn't get sleep yesterday night i woke up at 3Am, 6 hours of sleep.. roughly. I couldn't get back to sleep at all i was on my bed staring at the ceiling for 2 hours until i turned on my computer and made this post, is there anything i can do to fix this problem?
I really want to get back on track a normal sleeping habit as so i can feel more energetic and awake, working out and such.
I thought i would of had a good night sleep tonight if i stayed up LAST night, turns out i was wrong. :nervous: Sigh another tired day, really tired.
Sorry if this post is hard to read, really tired yet i cannot sleep, im deprived of sleep.