skipped a few days of creatine, now what?
- Thread starter Matlm
- Start date
What happens, IN HER MIND, is that she comes to see you as WORTHLESS simply because she hasn't had to INVEST anything in you in order to get you or to keep you.
You were an interesting diversion while she had nothing else to do. But now that someone a little more valuable has come along, someone who expects her to treat him very well, she'll have no problem at all dropping you or demoting you to lowly "friendship" status.
Quote taken from The SoSuave Guide to Women and Dating, which you can read for FREE.
Byronic Hero
Don Juan
I don't think you need to reload. I went on a trip a few months ago for 3 days and didn't bring creatine. I came back and went on my usual amount. A little loss in weight because of the lack of creatine but I got back to normal pretty quick.
I would reload briefly as your creatine stores will have started to dip. Reload at a slightly lower level than you initially did. E.g. if you loaded at 20-25g then go for 15g for a day or two. Just enough to get them back to the same level.
victor von doom
Banned
not even. you can go for up to a month without creatine and not have to reload.
Well it would depend also on how long one has been taking it. True that you don't have to load at all if you don't want to but if had loaded already, then I would reload in a manner similar to or as I described to cover my bases. Not as though creatine is expensive. I have experimented on myself over the years and I have noticed I get a renewed kick when I up the dose for a few days, cycling creatine within a longer cycle if you will.
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