Sex problem, PLEASE HELP

[SnowBlind77]

alright, theres some wierd sh*t goin on with me. me and my girlfriend have been goign out for a while now....and sex has been a MAJOR part to it. we were both virgins, and now we do it all the time , but i used to be able to last forever, like hour-hour and a half. basically i would only *** if we were running out of time and i had to like,think of orgasm really hard and f the sh*t out of her. it was like that until one day when i blew it early...why....i have no clue. i dont know what happend, but it friggin killed me and now it happens ALL the time, i cant get it out of my mind when were havign sex, its always on my mind, its totally killing my ego, especially when it comes to sex. i was wondering if anyone had any advice as to how to get rid of this problem or if anyone has experienced anything similar. PLEASE HELP ME!!!!! its killing the relationship, i cant give her orgasms anymore when were havign sex. any help will be appreciated.

 

[booga]

Do a google search for Kegel exercises.

 

[Bible_Belt]

Make her get you off once for starters. Use your recovery time for foreplay. Then you should last longer.

 

[Harp]

Is that type of behavior normal, because it happened to me too.

 

[[o_0]]

try to get less excited about sex or eat some pills like seroxat.

 

[gav]

same as what happened to me; could last forever etc then a fortnight ago i realised i was cumming a lot earlier than i usually do
i sorted the problem out last week, but tbh, i like cumming a lot earlier; ok the sex is good but it's a lot of cardio and tbh i don't have the energy after 6 workouts a week

what to do:

go to a free porn site
whack away for like 30-60 mins WITHOUT cumming

btw, i tried doing kegels to sort it out, but it gets me off a lot quicker imo

 

[Disconnect]

What changed? Did you stop working out? Did you use to do kegels, and stop? Or did you change your diet? Try to pinpoint what changed about your lifestyle, and see if it could have been affecting it.

Also, it's prolly on your mind all the time now. You can't stop thinking about 'what if I come too soon' when ****ing. Well, that's not helping, so talk it out with her. Tell her what's on your mind. If she's understanding, she'll support you and you'll recover.

 

[thefonz]

Hey snowblind, you probably had a bad experience one time with cumming too early and you've let that get to you........do some kegel exercises and have a few more good ****ing sessions where you last longer and get her off more. Try not to think so much about not cumming and focus more about making your girl have a good time ****ing you.

 

[Harp]

A few paragraphs from: http://www.stayerect.com/premature-...=last longer&OVKEY=last longer&OVMTC=standard

_ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ _ Premature Ejaculation.
Premature ejaculation occurs when a man ejaculates too quickly and without control. It occurs before or shortly after penetration.
When premature ejaculation happens frequently, it interferes with the sexual pleasure of both the man and his partner. It can become a medical problem due to feelings of guilt, embarrassment, frustration, depression, and will cause stress in even the healthiest relationship.
_ _ _ _ _ _ _ _ _ _ _ _ _ _ The Cause of Severe Premature Ejaculation.
1. _ Extreme levels of arousal caused by the overproduction of sex hormones.
Simply stated - Hormones control "everything" that happens during a sexual performance - from the erection to the ejaculation!

A normal ejaculation occurs when sexual excitement triggers glands, located inside your body, to begin a slow release of chemicals (hormones) into your blood stream. The slow release of these hormones tells your brain to gently stimulate the nerves at the glans (head of your penis). As you become more and more sexually excited, your body produces more and more of these hormones. The sensitivity becomes greater and greater until you reach the point at which time you ejaculate. Under normal circumstances the production of hormone is gradual and a man has the ability to control the sensations of sex.
Premature Ejaculation occurs when your body produces too much hormone too fast. Your body becomes "over stimulated". The head of the penis becomes so sensitive that you ejaculate almost immediately. There is absolutely no control.

This Extreme Sensitivity on the head of your penis causes the ejaculatory mechanism, inside your body, to go into "spasms". It's these spasms that cause the overpowering Urge to Ejaculate.
The head of your penis becomes so sensitive and the urge is so strong that you ejaculate immediately.
If you slow down the production of excess hormone - you slow down the ejaculation.