SamePendo's guide to not masturbating.

SamePendo

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I'm the master in masturbation. I was married to masturbation. Masturbation was my best friend, my parent, my lover, masturbation became everything to me in certain point in my life.

Experience and basic knowldedge of human behavior has granted me with the power to be able to help you, my great friend, in overcoming masturbation. First, I want to explain my personal experience a bit.


As I said before, masturbating became a part of my life. I was depressed, and the only thing that got my energy spike up was masturbating. Again and again. I became more depressed as the day progressed and I kept on masturbating. My eyes hurt, my penis got sore. I'd skip social events, work, I wouldn't even answer the phone or the doorbell, it was time that I couldn't afford te lose, I needed that spike of watching porn.

I created this. This thread as of today, is the 2nd largest thread in sosuave's history. And will soon become the largest ever. It sure gives me a ego boost to have this record, but unfortunately, it's for the wrong reasons. Us guys shouldn't need to resort to masturbation as a sex life equivalent. Maybe you have a gf, and you have to resort to masturbating, because it's all the sex you're getting.

As a qweretyiopas here wisely said, it's a problem if you think it is. You know when masturbation is out of hand. You know it right now. Masturbation is not inherently wrong (allthough some people believe it is, I respect that).



How to NOT masturbate.

It all comes down to just stopping. That simple, just, stop.

Unfortunately, it's not as easy as it sounds. Just as quitting smoking is hard. Masturbation gives you a energy spike, a hormonal release that makes you feel reaaally good.. so does smoking. Fortunately for us, masturbation deals with sexual energy.

What would you say if I could tell you that all that energy that you have, and are using when you masturbate could make you a better man? Would give you a harder, bolder character. Energy to lift weights and run miles. Creativity to make art, and new buissiness projects?


Sexual transmutation.

Let's see it this way, sexual energy is the most powerful source of energy in your being. It has two ways of using itself. One, is to use itself in sexual terms. By masturbating, by making love to the woman you desire. But, it can be channeled. You can channel that energy into creativity, energy, boldness. Imagine all that energy you have been using when you masturbate daily, weekly, maybe even in a hourly basis. Imagine that energy making you a better, stronger, smarter man?

Transform yourself into a man of action.


TERMINATE masturbation TODAY.

Ok, finally, what exactly to do.

1)First of all, sign yourself up here. You compromise yourself to stop masturbating, period. Do not watch porn, do not touch your penis, period. Do not fool yourself into anything else. You stop watching porn and you do not touch your penis unless it is to clean it, PERIOD.

2)Next, plan new things to do in your day. Water the plants, read a magazine, a book. Make your bed everyday. Wash your own clothes.

3)Join a gym. Get into a strict diet, I'd recommend you follow the Anthony Ellis's program.

4)Start new projects, learn new skills. Start to do things that take you longer than a day.

A few ideas: paint your room (the best you can, if you can afford it, get a theme going on with non-expensive stuff), draw a painting, take German classes, take some extra courses at your school, go to the library and learn about history, religions, biographies, medicine. Learn how to sew and repair your jeans, and practice.
Do something that one month from now, you can look back and actually see the difference between one month ago and now. Take those affordable courses in bonzai trees and all that stuff.

5)Make new friends. Even if you allready have friends, make new friends in these places you're going. Do you lack social skills, and don't know how to talk with men? Talk about women. Talk badly about any given new event. And go out with them, it might seem weird to you at first, but just hang out and do stuff, probably bars, maybe go watch a game, whatever. Just something to point out, the aim is to make friends, not to make best friends, just chill and hang out.

6)Do bold things, also do things that sound jerkish to do, like get angry and yell to any random driver that crosses your path, laugh out loud, talk loudly, disagree with people (without soundling like a punk kid), don't always talk, even when talked to, just look people into their eyes.

Notice how in no place do I talk about women in the steps? What you are doing here is getting a life. This way, you channel your sexual energy into productive things, like the needed energy to lift your best, look your best, and be your best. Thank me 6 months later, you can do it, and you will do it. You will become a MAN.


Fvck women, yes, fvck em!

:up:
 

ChrizZ

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LoL, what´s wrong with masturbating? I can´t believe it affects your life ...
 

squirrels

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ChrizZ said:
LoL, what´s wrong with masturbating? I can´t believe it affects your life ...
It does.

If nothing else, stopping will make you more motivated to actually get out and hook up with REAL girls.
 

Jariel

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Not ejaculating does increase sexual urges and probably puts more pressure on you to get a woman, but there is the risk that it will make you desperate, cloud your judgement and you will settle for anything.

Also, if you aren't getting sex regularly, you should masturbate for the health of your prostate.

But in fairness, you should not be masturbating as much as you described. That's an addiction and I agree that guys need help if they reach that stage.


6)Do bold things, also do things that sound jerkish to do, like get angry and yell to any random driver that crosses your path, laugh out loud, talk loudly, disagree with people (without soundling like a punk kid), don't always talk, even when talked to, just look people into their eyes.
Being loud, confrontational and obnoxious sounds like something we should want to avoid, surely! :confused:
 

Doggystyle

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I noticed a few things when i didn't masturbate for a while:

People telling me I looked healthier and more attractive.
Getting more women approaching me or giving more indications of interest.
Impoved memory and ability to think quicker.

These are good things and i would quit for these reasons apart from one thing.....when you do get with someone you *** in about 2 minutes!!! Do you not find this or have anyways to combat this?
 

SamePendo

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Jariel said:
Being loud, confrontational and obnoxious sounds like something we should want to avoid, surely! :confused:
Nice word turning.

Doggystyle said:
Do you not find this or have anyways to combat this?
You first give her an orgasm without the use of penis, and then you go in. If you cvm fast, it won't matter anyways, you can have another go shortly after.


And, Jariel, the whole point behind this is to channel that energy. It does work. Masturbation, I feel, is looked as something normal and un-important. But many guys, even if they don't reach the leves I have, may have much more sexual gratification from masturbating rather than from women. And it shouldn't be that way, it's not right.
 

lafual

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lol? IS IT SO HARD TO quit masturbating??!

ahehahe LOOSERS
 

Maximillian

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The only thing about masturbation I dislike is the porn

I'm not masturbation free, but I am pornless
 

Bvbidd

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Nothing wrong with a bit of porn every once in awhile.

Just don't jack it.

In all seriousness, does not matter wtf you watch as long as you only jerk it once a week or so. No more, no less.. actually any less then that and your testorone, prostate health, immune system, and sex drive will suck. Any more and your testorone will drop, you'll feel extra drained, and even your erection size will suffer.

Maturbate every few days to a week, it's different depending on the person and the habits the body is used too.

This sh!t is common sense. If you masturbate to the point of not being able to do anything constructive and your draining all your bilogical energy then it's stupid. On the other hand if you never do it, and your d!ck has no idea what it feels like to get happy and used then you also have a problem, your immune system and prostate will suck.
 

Babnik

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How is it that I manage to do ALL of those things...social events, work out (4 times a week I lift, 3 times a week I run), and etc etc....and yet I still masturbate.

Its normal and healthy. I don't see a problem with it.
 

Babnik

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Bvbidd said:
Nothing wrong with a bit of porn every once in awhile.

Just don't jack it.

In all seriousness, does not matter wtf you watch as long as you only jerk it once a week or so. No more, no less.. actually any less then that and your testorone, prostate health, immune system, and sex drive will suck. Any more and your testorone will drop, you'll feel extra drained, and even your erection size will suffer.

Maturbate every few days to a week, it's different depending on the person and the habits the body is used too.

This sh!t is common sense. If you masturbate to the point of not being able to do anything constructive and your draining all your bilogical energy then it's stupid. On the other hand if you never do it, and your d!ck has no idea what it feels like to get happy and used then you also have a problem, your immune system and prostate will suck.

Absolute BS! Get your facts straight. I'm into bodybuilding and health and masturbation does NOT do any of this. Testosterone DOES spike to 143% if you don't masturbate but it does so ONCE in a week of no masturbation.
Your regular testosterone levels are reached 2 hours after an ejaculation!!!!

It DOES drain you, but if you force yourself to workout - its all good.

Its like forcing yourself to wake up to go to class.
 

Doggystyle

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Hmmm, i see another masturbation thread emerging!

This has been discussed to death, if you should or shouldn't masturbate, the post is for those that choose not too
 

Bvbidd

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I've read on some health site it did, and I mean the draining you kind of would go along with that,
 

SamePendo

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Doggystyle said:
Hmmm, i see another masturbation thread emerging!

This has been discussed to death, if you should or shouldn't masturbate, the post is for those that choose not too
Yeah! It was supposed to be a helping tool to those many many guys who need something more than just "stop doing it", but now it's turning into something else.

:(

Babnik, I see your point, but see mine. You shouldn't have to resort to mbing as a substitute for sex life. There's a problem with your game then my friend.
 

lordson

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i stopped masturbating simply becuase it wasn't good for my sexual drive and arousal whenever my gf wanted to have sex, which wasn't that often in the first place, which is what drove to me to masturbate in the first place

it stopped becoming enjoyable after a while and i just did it for teh sake of it

and i just stopped as quickly as i started

and now i feel better then ever

question:

how does mastutbating/not masturbating affect your testostorone levels?
 

hck332

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lordson said:
how does mastutbating/not masturbating affect your testostorone levels?
it almost doesn't affect your test. level.
 
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