Great example of AFC behavior for us men. I bet a bunch of us can relate to empty threats and roller coaster emotions. I can't help but think how lame it is when guys have to threaten their ex's with the potential amount of sex they could get if they wanted. I like to look at it from a HB's point of view. They never have to threaten us with that because we know they could. I know all of my ex's could fvck who ever when ever. If we're to be truly confident and fulfilled men then we should behave like it. Easier said than done when emotions get the better of us but let's make it true as best we can.
Study, work hard, be passionate and eager for success, be fit and healthy, dress to your style but always presentable and fitting and be active and busy. That way we're less inclined to have time to go on with drama, we'll have more social settings to ease our pains and loneliness at times, have more money to persue our interests etc.