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Good job manTruman181 said:Week 2, (Repeat week 1 work out, day 2)
4
3
2
2
1 (minimum of 4)
Again, I wasn't able to complete the whole work out. As you can see, I was 3 short on the minimum (4) for the final set. I will definitely repeat week 1 again next week.
On the plus side, I am most definitely making progress. The simple act of pushing myself up off the floor no longer feels like death! In fact, when I start to struggle I feel my muscles slip into a whole new gear to finish the push up. Nice
Just keep plugging away man. Remember...A lot of things hurt the first time you do them. Only with repetition do things become easier.Truman181 said:Week 2, (Repeat week 1 work out, day 2)
4
3
2
2
1 (minimum of 4)
Again, I wasn't able to complete the whole work out. As you can see, I was 3 short on the minimum (4) for the final set. I will definitely repeat week 1 again next week.
On the plus side, I am most definitely making progress. The simple act of pushing myself up off the floor no longer feels like death! In fact, when I start to struggle I feel my muscles slip into a whole new gear to finish the push up. Nice
Make sure you are eating right, sleeping, and getting lots of water.In Motion said:Forgot to post again yesterday:
16
13
11
11
23
Its not getting any easier and for some reason ive been feeling sorta week lately so Im hoping to do better soon. Keep up the good work guys!
I bet it's because your muscles are being challenged for the first time. You breezed through week 1 correct?redspicyflag said:16
13
11
11
25
wow this is getting harder for some reason
Thanks manTruman181 said:I bet it's because your muscles are being challenged for the first time. You breezed through week 1 correct?
For me, doing the first week on easy has felt like I'm dying. But that's because I weigh 280 and have skinny arms. However, I am starting to make progress. Just remember that when you encounter resistance that means you are pushing yourself to new limits.
Keep at it man