Purefilth said:
Almost 2 weeks, plenty of energy, feel sharp. Approaches seem to go better too - smoother - anyone else notice this?
Good job guys. It is true that regular masturbation can affect your energy levels. Here are some facts:
1) Semen contains significant levels of zinc
2) Semen contains significant levels of magnesium
3) Many people are deficient in #1 and/or #2
4) #1 & #2 are TRACE minerals, meaning that you don't find a lot of them in food. So even though your *** is just a few teaspoons, it can have a significant affect on your body.
5) Zinc and magnesium are important co-factors of vitamin D. What does that mean? Well your body cannot synthesize/use vitamin D if you don't have sufficient levels of zinc or magnesium.
6) Your body naturally makes vitamin D through your skin being exposed to sunlight. But what is really making the vitamin D is the natural OIL in your skin. When your body is not synthesizing adequate levels of vitamin D, your body tries to compensate by producing more oil. This situation can result in increased acne. So the "myth" about masturbation and acne isn't really a myth, there is some truth to it.
Do some research on zinc supplements for curing acne if you don't believe me. You will find a lot of people excitedly claiming that they cured their acne with zinc pills. These observations follow directly from the items above.
Zinc, magnesium and vitamin D are also very important for general bodily functions, which is likely why you are experiencing increased energy. You don't have to cut out masturbation or sex from your life, just do everything in moderation and listen to what your body is telling you.
As a side note, I can't quite explain why, but masturbation has affected me more in the past than sex. *** is ***, but for some reason I noticed a difference in energy. I was less tired after sex than after masturbation.