Exactly!
@nicksaiz65 Time to upgrade your game habit anyway! Seriously!!! Do you want to be a MAN that you truly respect and admire? Than act and LIVE like one! Prioritize accordingly! Make choices accordingly!
What would such a man do to de-stress? He would choose wisely. He would massively value his time, his body, and his health. He would go the gym, run up and down a few flights of stairs, go for a quick walk, or even just meditate for 10 minutes, if that's all the time he had.
@nicksaiz65 Use this as an opportunity to develop NEW habits that will serve you and what you most want. Use this as an opportunity to discipline yourself to take better care of your body. You want a fitter body? Act and choose accordingly and you'll get one. It is up to you! Spend your time wisely. You never get it back.