Muscle Spasms

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Master Don Juan
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Hey, anybody know what causes muscle spasms? I've been having a lot of them lately in my tricep muscle.
 

Leon Phelps

Don Juan
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never had em in my tricep, but im pretty sure that if you drink more milk they will decrease in frequency. You may still get them occasionally, so i geuss its just one of those things. But drink more milk, and if that doesnt help, ask your doctor, thats why hes there :).
 

Warlock

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heh

How obvious are they? When I was in high school there was this guy who had spasms in one of his arms. After I first noticed it, I'm not sure they ever went away.. maybe over a year. And no, I'm not just over observant. It was like his arm was have an epileptic seizure.
 

DonJohn83

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Drink more water. Supplement with Magnesium and Potassium.

Should fix it.
 
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