Shiftkey
Master Don Juan
To paraphrase my instructor, ground fighting is a useful skill to have, but try to avoid taking a fight to the ground or you might get hit in the head by a lead pipe from your target's friend. You're much more prone to this on the ground than standing up.if you want to be good at 1 on 1 fights, take brazilian or japanese jiu jitsu.
Muay Thai is a very useful skill to have because street fights are never 1v1, even if they seem like it at first.
At my studio there are two basic types of classes. Kickboxing, which is more cardio/conditioning and the "phase program" which is more focused on fighting and self defence. Both are needed. The first couple times I went to kickboxing I felt like I was going to puke afterwords. It's none-stop exaustion where you're throwing punches and kicks at a 200lb bag and doing pushups and crunches between combinations. The phase program isn't as tiring, but it's mentally challenging. You learn punch/kick/elbow/knee combinations that are very awkward until you get used to them. You're put up against a partner where you take turns hitting each other's arm/hand/shin pads using the current combinations.If anyone here is involved what is it like? For example, as a beginner what would I be doing during my lessons.