Morning cardio to burn fat?

[mrRuckus]

The H&F forum is full of pimply dweebs who think that doing curls and kickbacks counts as a workout and quote things they read in Men's Fitness.

Give some names. I don't see many like this.

 

[Alle_Gory]

Give some names. I don't see many like this.

I might start a flamewar if I do. Then its guaranteed we're going to do the 'why don't you post a picture' anonymity destroyer game.

I take back that statement.

I was wrong. Sosuave's fitess section contains the best training advice I have ever seen. Even better than all those forums geared specifically towards nutrition and training. Every single poster is ripped to the bone and in a position to give advice to others. Much like the Don Juan section of the site.

I'm sure that makes you feel better.

 

[guywhoneedshelp]

Play a couple songs in Dance Dance Revolution when you wake up!

 

[Maxtro]

Play a couple songs in Dance Dance Revolution when you wake up!

How did you know I owned a DDR? I actually do the workout mode for 30 minutes as cardio some days.

As for my diet my main focus is eating more. I don't try to eat "clean" but I don't pig out on "bad" food either.

I just hit 150 and my BF may have dropped 1%.

 

[Alle_Gory]

How did you know I owned a DDR? I actually do the workout mode for 30 minutes as cardio some days.

As for my diet my main focus is eating more. I don't try to eat "clean" but I don't pig out on "bad" food either.

I just hit 150 and my BF may have dropped 1%.

150lbs? How tall are you?

 

[Maxtro H & F]

I'm 5'6 which I've added to my sig.

Since I'm not tall or large framed my weight cap is much lower than larger guys. I wonder if I'd be able to hit 170 without raising my BF %.