Meditation

[Brian20o2]

Im going to try meditating some to work on my concentration and work on my inner game. I know that many monks chant verses while they meditate, so I figured hell, why not chant some DJ beliefs to get more engrained into my head. Can you guys give me some short DJ sentances that you would say to yourself to help your game?

Cheers

 

[SELF-MASTERY]

Why not visualize yourself being successful, and go through all the things that a successful you would do? I like chant meditation because it really mellows my voice out, but insight meditation is where it is at.

 

[Brian20o2]

Why not visualize yourself being successful, and go through all the things that a successful you would do? I like chant meditation because it really mellows my voice out, but insight meditation is where it is at.

Thats a good idea... Im not sure If I can visualize that well though. I'll try it anyways.

 

[KarmaSutra]

Young brother a really good book to practice meditation is Aleister Crowleys' Magick in theory and practice .

Don't try to understand the theology or the depth of symbology he writes but try to concentrate on his lectures of meditation and clarity.

 

[seanchai]

*in a mellow, rhythmic voice*

"They just want to be bent over... they just want to be bent over... they just want to be bent over..."

You're welcome.

 

[Brian20o2]

lol. Thanks seanchai. I will remember that. Here are some I made up:

"I am the master of my own destiny, I have all the tools I need and I can get whatever I want."

"I can get any girl I want, Every girl wants me to sleep with them, but they must meet my standards."

"I am an attractive guy. I have looks, charm, humor, charisma, and am the life of the party."

Another one:

"I am the Prize. She wants me so bad. She is trying to get me to sleep with her. I will only sleep with her if she meets my expectations."

 

[Brian20o2]

Well I just did some breathing meditation and I feel great. lol. I just sat in the shade in my yard. I even heard a bird call Ive never heard in my life. But it i a little hard to focus when flies and mosqitoes are buzzing around you.

 

[jackie_legs]

This really works good. Today before I had to go get applications I would breathe in and tell my self I am confident. Then I would breathe in again and say something else, I use stuff like I was a ladies man, im confident, god is with me. And it worked good. I was talking to people and I felt awesome. so for anyone not doing this try it.

 

[Spike_the_Dragon]

Check out William W. Hewwit's book "Hypnosis for Beginners". There is some really great information in there on how to control your mind and achieve greater levels of consciousness.

A very simple exercise is to simply relax every part of your body starting with your feet, roll your eyes back into your head, and repeat over and over again whatever suggestion you wish to ingrain into your subconscious mind. Something about rolling your eyes back into your skull causes your mind to enter the Alpha state of consciousness, which is the state of mind we typically use while learning something new.

As far as 'short DJ sentances' to use as suggestions, I'm sure you'll have no problems comming up with that on your own.

 

[WaRpEd]

Meh, finally some people who understand the power of meditation. I talked a little bit about it a couple years ago here and got attacked.

 

[avrilishot]

I like doing this its good.

 

[Brian20o2]

Its really helped me be calm throughout the day as well as helping my focus. Where do you guys do it? I do it in a shaded area of my yard but keep getting attacked by bugs. lol

 

[SELF-MASTERY]

Dude download some binaural beat mp3's they really put you into a meditative state alot quicker than traditional routes.

I'm checking out this ZEN group that meets sunday mornings for group meditation.

 

[Spike_the_Dragon]

Binaural beats are great. I highly suggest everyone try it. Being a musican, I incorporate this a lot into my own music.:rockon:

However, mp3's are highly compressed and the sound quality is rather lacking... You will actually get much better results if you buy some meditation cd's with binaural beats.

The "Things You Never Knew Existed" catalog sells a very good, five CD system for about $100.00-- There are also other, far cheaper versions out there... thats just the best one that I have personally used.