Hey guys I'm 28 years old, I've been reading dating and PUA advice since I was 18. I've matured to the point that I can see the value in Anti-Dumps machine and no longer have the drive to have sex with random women but more in finding a woman that suits me and one where I suit her. Anyway that's me.
I think the thing that stood out the most to me over these years was what is now a throw away phrase "Be Confident"
Almost every single piece of advice recommends a man should be confident.
Great so the first lesson for me was "I need some confidence so I can get the ladies"
Then I pondered okay "how do I get this confidence?" and my first response to myself was confidence is built through success in different areas:
-Sleeping with as many HB10s = confidence boost
-Making lots of money and being successful in my career = confidence boost
-Working out and getting really fit/hot = confidence boost
But I ran into a problem with the sleeping with as many HBs as possible. See I already needed to have the confident mindset before I even experienced my first success. So trying to use success to build confidence wasn't going to work for an AFC starting at zero. Everybody recommends more confidence for success, but if success builds your confidence you first need that success but women only come with confidence you already need to have.
So I was stuck, I couldn't use success to build my confidence to the levels I needed. I would go out and feel unconfident but approach anyway because the outcome mattered I was really nervous and anxious. A positive outcome meant I could add some points to my confidence file and feel better. A rejection meant I would feel bad and lose points gained already.
I just kept spinning in circles, a girl would date me I would feel great, then a week later she would stop texting and my approach at the bar failed, I would feel like crap and lose my confidence.
Like that my confidence over the years would oscillate with success and failure.
But I could never make my successes consistent enough day after day to build any real level of positive confidence. I was looking to build a win streak of 20 HBs and then I could finally say "okay I'm good with women" but that win streak never came. Just successes and failures sprinkled together never getting my confidence level to anywhere near where the articles and PUA advice said I needed to have.
So I decided the next approach was to just try to fake it till I make it, to keep assuming that I was very good with women even if there wasn't any solid evidence that this assumption was true. "I'm the man" repeated to myself over and over even in the light of defeat. "Women all want me" repeated over and over when the evidence suggests something different.
I tried to practice cognitive dissonance, basically trying to believe something that couldn't be proven true.
For awhile it worked well, I was getting more success and the fake confidence started to build into real confidence.
But after a while I found it very emotionally exhausting to keep telling myself things I didn't fully believe, and if I suffered a rejection then the real confidence I had built would come crashing down again and make believing the exaggerated lines "women love me", "I'm so sexy" harder to believe.
I started to grow tired from the emotional rollercoaster of self esteem and confidence that I was riding on feeling great after she gave me a number and feeling like crap after she said no I'm sorry.
I asked myself why do I even need the concept of confidence, instead what if I used a simple philosophy that I wasn't going to allow a success to raise my "confidence" but not allow a failure to bring my "confidence" down either
Put simply I told myself "No up, no down"
In a way it frees you from worrying about outcome.
I think it's called outcome independence on these forums
Back then outcome independence was another technique I thought I could use to get myself more HBs
But now I'm tired of riding the emotional roller coaster with every success and failure
Now I see the value of outcome independence for your own emotional health not just as a technique
So I realize I don't really need to feel like I'm the man or feel like I'm the best and I'm awesome, and I don't need to feel like I'm a loser or worthless or terrible with women either
I can just be, and success or failure I can have some emotional peace and stability.
I think the thing that stood out the most to me over these years was what is now a throw away phrase "Be Confident"
Almost every single piece of advice recommends a man should be confident.
Great so the first lesson for me was "I need some confidence so I can get the ladies"
Then I pondered okay "how do I get this confidence?" and my first response to myself was confidence is built through success in different areas:
-Sleeping with as many HB10s = confidence boost
-Making lots of money and being successful in my career = confidence boost
-Working out and getting really fit/hot = confidence boost
But I ran into a problem with the sleeping with as many HBs as possible. See I already needed to have the confident mindset before I even experienced my first success. So trying to use success to build confidence wasn't going to work for an AFC starting at zero. Everybody recommends more confidence for success, but if success builds your confidence you first need that success but women only come with confidence you already need to have.
So I was stuck, I couldn't use success to build my confidence to the levels I needed. I would go out and feel unconfident but approach anyway because the outcome mattered I was really nervous and anxious. A positive outcome meant I could add some points to my confidence file and feel better. A rejection meant I would feel bad and lose points gained already.
I just kept spinning in circles, a girl would date me I would feel great, then a week later she would stop texting and my approach at the bar failed, I would feel like crap and lose my confidence.
Like that my confidence over the years would oscillate with success and failure.
But I could never make my successes consistent enough day after day to build any real level of positive confidence. I was looking to build a win streak of 20 HBs and then I could finally say "okay I'm good with women" but that win streak never came. Just successes and failures sprinkled together never getting my confidence level to anywhere near where the articles and PUA advice said I needed to have.
So I decided the next approach was to just try to fake it till I make it, to keep assuming that I was very good with women even if there wasn't any solid evidence that this assumption was true. "I'm the man" repeated to myself over and over even in the light of defeat. "Women all want me" repeated over and over when the evidence suggests something different.
I tried to practice cognitive dissonance, basically trying to believe something that couldn't be proven true.
For awhile it worked well, I was getting more success and the fake confidence started to build into real confidence.
But after a while I found it very emotionally exhausting to keep telling myself things I didn't fully believe, and if I suffered a rejection then the real confidence I had built would come crashing down again and make believing the exaggerated lines "women love me", "I'm so sexy" harder to believe.
I started to grow tired from the emotional rollercoaster of self esteem and confidence that I was riding on feeling great after she gave me a number and feeling like crap after she said no I'm sorry.
I asked myself why do I even need the concept of confidence, instead what if I used a simple philosophy that I wasn't going to allow a success to raise my "confidence" but not allow a failure to bring my "confidence" down either
Put simply I told myself "No up, no down"
In a way it frees you from worrying about outcome.
I think it's called outcome independence on these forums
Back then outcome independence was another technique I thought I could use to get myself more HBs
But now I'm tired of riding the emotional roller coaster with every success and failure
Now I see the value of outcome independence for your own emotional health not just as a technique
So I realize I don't really need to feel like I'm the man or feel like I'm the best and I'm awesome, and I don't need to feel like I'm a loser or worthless or terrible with women either
I can just be, and success or failure I can have some emotional peace and stability.