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Machines vs. Dum Bells

S

Skilla_Staz

Master Don Juan
Joined
May 2, 2006
Messages
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Omaha, Nebraska
Yeah, I feel that theres a time and place for both BBs and DBs. I'm not a fan of the smith machine though, due to the fact that its a machine. Something about my limited movement, and the unnatural straight up straight down movement just bugs me.
 
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