Longer delays in soreness...?

Lost

Master Don Juan
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At first i used to be sore like the same day i worked out... then i got a new routine and it was the day after i worked out.. now its like 2 days after i worked out and its gettin really sore.. whats up with the longer delays in soreness.....? like my calves have never been this sore before ( then again i havent done as much weight as friday...) but i still dont understand why it would take longer for it to get sore?
 

Broadband

Don Juan
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As you work out more and more, your muscles get use to the load and begin to hurt less.

When I first started lifting seriously the first few weeks I'd lift and be in pain for days. Now I push myself even harder and aside from small aches I don't feel the same sort of muscle soreness as before.
 

NEWBIE101

Senior Don Juan
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As time goes on you get less and less sore and sometimes it takes longer for the body to get sore. Don't worry about it.
 
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