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I'm becoming increasingly uncomfortable with drinking milk. Thoughts?

E

EyeBRollin

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RickTheToad said:
For the 1.50 to buy Almond Milk, I'll just buy it at the grocery. As for coconut milk, it's fine as the coconut milk is good for you; as is the fat. The fat comes from the MCT, which again, is good for you. I add MCT oil to my coffee.
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If your bloodwork is perfect, by all means. Coconut milk and oil is not recommended by cardiologists, however.
 
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