Kenny Powers
Senior Don Juan
I'll keep it simple and to the point. Exercise is good. Lift weights (full body exercises though!), run and play sports to gain muscle, lose weight and boost testosterone. Eat few carbs and 3 servings of both fruits and vegetables a day for a healthy body.
I have been doing this consistently for a year now and have begun to notice an enormous improvement in my success with women. I'm not doing much different and my game is ok but i'm having a ton more success.
Why? Because I am very healthy and thus instinctively girls are drawn to me. My skin is more clear and has a healthy look to it (think about how much more attractive girls with nice skin are. Works the same with guys), my jawline is becoming more pronounced, my hair is smooth and silkier, and my body odor is full of testosterone and pheromones, not chemicals and preservatives from processed food. There may even be other changes to that i'm missing.
I still drink alcohol, smoke weed and occasionally eat crappy food, but overall i make a habit of just being healthy. Being active and eating the foods your body was meant to eat will put you leaps and bounds above all the other bums out there who bench press and bicep curl once a week and live off fast food and starch.
You don't need to be super cut looking, just healthy. A good combination of masculine, cleanliness and sohpistication.
I now have better success with girls i barely speak to than girls I'd have spent a whole night talking to 2 years ago. I'm running into girls who never gave me the time of day 2-3 years ago, who now are much more interested.
As you can tell i have a pretty high self image. Well that's because i now feel and, according to girls, look good. I just assume a girl will be attracted to me know when I talk to her, which has advanced my dj skills and game 10 fold.
Make the change. Be healthy, reap the benefits of frequent and consistent exercise (full body workouts though! Chinups, dips, squats, deadlift, power clean, etc.) and good eating habits. Never underestimate the power of FRUITS and VEGETABLES and getting carbs from whole grains.
Plus a healthier lifestyle will allow you to live longer and fvck biitches when your 60 but look and feel 40.
It's not easy or unfortunately cheap, but the benefits are worth it.
I have been doing this consistently for a year now and have begun to notice an enormous improvement in my success with women. I'm not doing much different and my game is ok but i'm having a ton more success.
Why? Because I am very healthy and thus instinctively girls are drawn to me. My skin is more clear and has a healthy look to it (think about how much more attractive girls with nice skin are. Works the same with guys), my jawline is becoming more pronounced, my hair is smooth and silkier, and my body odor is full of testosterone and pheromones, not chemicals and preservatives from processed food. There may even be other changes to that i'm missing.
I still drink alcohol, smoke weed and occasionally eat crappy food, but overall i make a habit of just being healthy. Being active and eating the foods your body was meant to eat will put you leaps and bounds above all the other bums out there who bench press and bicep curl once a week and live off fast food and starch.
You don't need to be super cut looking, just healthy. A good combination of masculine, cleanliness and sohpistication.
I now have better success with girls i barely speak to than girls I'd have spent a whole night talking to 2 years ago. I'm running into girls who never gave me the time of day 2-3 years ago, who now are much more interested.
As you can tell i have a pretty high self image. Well that's because i now feel and, according to girls, look good. I just assume a girl will be attracted to me know when I talk to her, which has advanced my dj skills and game 10 fold.
Make the change. Be healthy, reap the benefits of frequent and consistent exercise (full body workouts though! Chinups, dips, squats, deadlift, power clean, etc.) and good eating habits. Never underestimate the power of FRUITS and VEGETABLES and getting carbs from whole grains.
Plus a healthier lifestyle will allow you to live longer and fvck biitches when your 60 but look and feel 40.
It's not easy or unfortunately cheap, but the benefits are worth it.
