You need to start one of Diesels programs in the health and fitness section!!!! If your not taking care of your body in all seriousness your mind will rot. Besides after a hard work out...those bacon double cheesebugers make you feel so good!! Its impossible to feel bad, after a killer work out and good meal 2000 calorie meal!!
I just can't succeed. I am depressed
- Thread starter JustCan'tSucceed
- Start date
Starman
Master Don Juan
I laughed oot loud when I read Diesel write "Absolutely NO FVCKING CARDIO!"
hahaha
dude according to his calculations..I should not be eating more than 18 gms of fat a day??
Just the stick of butter I eat daily has about 90 gms
hahaha
dude according to his calculations..I should not be eating more than 18 gms of fat a day??
Just the stick of butter I eat daily has about 90 gms
Starman
Master Don Juan
if most of america is overweight..why is Deisel writing for people who weigh 135?
Toke..that only works for atkins.
Im on that now.
Toke..that only works for atkins.
Im on that now.
jlujan
Don Juan
Post a photo of yourself and we will take it from there.
Starman
Master Don Juan
I already did,
In the Misc. thread about Members photo's
In the Misc. thread about Members photo's
jlujan
Don Juan
Sorry, i was refering to the originator of this post.
Your damn right about that most american are over weight! But, there are a good amount of guys who are skinny and want to get bigger...you hear the term hardgainer...thats the 5'10'' 130 or 160 guys who work out balls to the wall but dont gain weight because they dont eat enough.. I see where your coming from..where if you eat tons of cals you might get really fat and gain no muscle...where others like me have to eat 5000 cals a day to gain weight..
Starman
Master Don Juan
I have trouble losing weight..Im 178-180
I wanna drop like 10..even on atkins/very low carb (>20 gms a day)
I cant lose it..so Im doing alot of cardio
I wanna drop like 10..even on atkins/very low carb (>20 gms a day)
I cant lose it..so Im doing alot of cardio
jlujan
Don Juan
Run 30 minutes 4 times a week, cut the Soda, Fried food, baked goodies and junk food and call me in one month.
Starman
Master Don Juan
How about I call you right now!
I only drink Diet Soda (caffeinne,sodium, aspartame free)
I bike and lift 5-6 days a week.
Im on the atkins diet..so no carbs..only some fattening foods like Polish sausage, steak, chicken, (i.e all proteins)
I only drink Diet Soda (caffeinne,sodium, aspartame free)
I bike and lift 5-6 days a week.
Im on the atkins diet..so no carbs..only some fattening foods like Polish sausage, steak, chicken, (i.e all proteins)
jlujan
Don Juan
How long have you been on this program? and have you lost any weight?
Starman
Master Don Juan
Ive been on it almost a month and lost like 8 lbs
jlujan
Don Juan
Sounds good to me.
thejuice
Master Don Juan
1st step...change your name. If you believe you cant succeed, you wont
JustCan'tSucceed
Don Juan
- Joined
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I've just listed down my problems
1) I am a social coward. I need to improve my overall confidence. I've been frequently teased by some guys that I am a guy with no balls for I am a social coward and I will never get laid. TRUE!! But I just dislike the way they talk. They must somehow see how many HBS I can get to punish them back so they'll know I'm not that lame after all
2) I lack social skills. I am frequently being isolated and I am not popular. I've been told a few times that I am a nerd and this validates the fact I am unpopular.!
3) I only have few friends. I tried to expand my social circle but failed because some of my friends are selfish people. They refused to introduce new friends to me as friends are like money around our age. Trust me. Friends are like money to us. We won't give it away freely.
4) I am a guy with moral discipline in university. I rarely drink, and even more worse, I don't smoke at all until recently, hardly go pubbing or clubbing. DAMN! Is it normal for a student in university to do all this? I've been seeing a lot of students who are in tainted hair smoking cigarattes as if it's something cool to be done.
5) Since I've been rejected a few times, it really hurts and I just won't move on. I heard the best way to get even with girls who rejected you is to find an equally HBS and you can show them off in front of those b|tches who rejected you. Is this true?
6) Even my own family underestimate me. I was told that I couldn't get a gf because of reasons 1,2,3 and 5 and lots more. I need to stop them from doing this. It is driving me nuts!!!!!!
I just have a hard time understanding why other youths don't seem to have problems with their life and it looks like I am destined to suffer in life.! ARGH!!!!! Maybe I am over exaggerating while I am depressed.
1) I am a social coward. I need to improve my overall confidence. I've been frequently teased by some guys that I am a guy with no balls for I am a social coward and I will never get laid. TRUE!! But I just dislike the way they talk. They must somehow see how many HBS I can get to punish them back so they'll know I'm not that lame after all
2) I lack social skills. I am frequently being isolated and I am not popular. I've been told a few times that I am a nerd and this validates the fact I am unpopular.!
3) I only have few friends. I tried to expand my social circle but failed because some of my friends are selfish people. They refused to introduce new friends to me as friends are like money around our age. Trust me. Friends are like money to us. We won't give it away freely.
4) I am a guy with moral discipline in university. I rarely drink, and even more worse, I don't smoke at all until recently, hardly go pubbing or clubbing. DAMN! Is it normal for a student in university to do all this? I've been seeing a lot of students who are in tainted hair smoking cigarattes as if it's something cool to be done.
5) Since I've been rejected a few times, it really hurts and I just won't move on. I heard the best way to get even with girls who rejected you is to find an equally HBS and you can show them off in front of those b|tches who rejected you. Is this true?
6) Even my own family underestimate me. I was told that I couldn't get a gf because of reasons 1,2,3 and 5 and lots more. I need to stop them from doing this. It is driving me nuts!!!!!!
I just have a hard time understanding why other youths don't seem to have problems with their life and it looks like I am destined to suffer in life.! ARGH!!!!! Maybe I am over exaggerating while I am depressed.
