I Have A Drinking Problem.

gravityeyelids

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This is something i feel like i need to vocalize...and what better place to do it than an anonymous forum...right? Haha. But in all seriousness, I'm dissapointed in myself and the amount i've been drinking lately.

Honestly...i'm not sure if i have a problem or addiction, but i feel it's better to err on the side of admitting I do. It's hard to tell if you have a drinking problem when you're surrounded by functional alcoholics. I go to a big party school and not only does it feel weird to not have a drink in your hand at a party or bar...at some of these parties the people are ALL so drunk that you feel weird if you're just buzzed and not sh!tfaced.

I don't get drunk during the weekdays. (In college thursday is part of the weekend, haha). On many weekends I get very drunk on thursday, friday, and saturday. I would say on average it's closer to 2 nights a week. It's hard to get drunk three nights in a row. Sometimes during the week i'll have a few drinks in the evening. I dont drink during the day ever unless it's like a really nice sunny day and my friends are grilling out or something.

The reasons for me spilling my guts to you guys about this are as follows:
1) Financial - even though i go to mainly house parties and avoid bars, the cost of alcohol is piling up. I would say on average i would spend about $20 on alcohol each weekend (including mixers). Thats close to $100 per month.
2) Health - i've very health conscious aside from partying and try to workout 4-5 times a week, eat healthy and stay lean. The drinking is curbing my motivation for working out and eating right. When i'm drinking sometimes i dont get proper nutrition and just opt for easy and unhealthy food. Also, if i go out and party, i sometimes go 6 hours without a proper meal. In addition, it's hard to workout when you're nursing a hangover. Also, after a night of drinking i feel bloated and like my muscles have "deflated"...probably due in part to dehydration. My body feels achy and my joints don't feel as "well-oiled" when i'm drinking a lot. My mind feels foggy on the weekend, and i'm worried that even though i'm not hungover during the week, i'm not as sharp as i could be on a daily basis. The health effects from binge drinking are well documented, and are too many to list, and i'm also afraid of these.
3) Productivity - I basically don't do anything on the weekend. I am terrible at doing work hungover. I just normally say "fvck it". I try to get work done during the week so i can just sit around during the weekend. I feel like i should be using part of my weekend time to search for jobs, build my resume/skills, etc.
4) GAME - I'm very reliant on alcohol for game. When out partying, i feel the urge to just get drunk to boost my confidence. I sell myself short and end up hooking up with girls that arent up to par with my standards. My game is becoming sloppy and i need to build my inner game rather than relying on the booze.
5) Family - my dad is a heavy drinker, and while he has never gotten violent or abusive or angry when drunk, it's disheartening to see him when hes very drunk. Luckily, I think he has realized this and i havent seen him drinking heavily in a long time. Nonetheless i dont want to plant bad seeds and come to rely on alcohol as a middle aged man.

6) Tolerance - This past weekend, thursday night we went to a house party. I probably had about 6 dark beers total, in addition to what I would guess to be 6 or 7 shots of tequila. I bought a liter of vodka (35%) to last me the rest of the weekend. I didnt think i would finish it, but i drank roughly half of it each night. And then last night i went out and got a couple 24oz's of beer late at night because i knew the vodka wouldnt last me. My tolerance has gotten out of hand and i miss the times when i could get a buzz off like 2 or 3 shots.

I've gotten better overall about not drinking to the point of blacking out completely. I used to just keep drinking and not stop myself and i would black out very easily, but ive learned to pace myself better. That being said, i have a bad habit of making "nightcap" drinks at the end of the night. Typically, i return to my apartment sh!tfaced at like 2 or 3 AM. My first priority is food. but i make a strong mixed drink while i cook or while sitting in bed afterwards, watching a movie. This drink basically helps me pass out. Last night i was pissed because we pregamed and then walked into the rain to this "party" which was dead by midnight and everyone left, so i just went back to my place and kept drinking by myself, texting this girl i banged on thursday, trying to get her to come over.

Im just kind of torn because i want to make the most of these last few weeks at school before the summer and go out and meet girls and stuff. Because i know i'll get home and be sitting at my parents house over the summer wishing i was partying at school.

Since im going home this next weekend, i plan on taking a weekend off drinking and evaluating myself. I'm going to workout like crazy, eat like crazy, build my demo reel and resume, look for jobs, build my skills, practice guitar, etc. I've decided not to drink until the following thursday (12 days from now). I'm not going to do anything drastic like taking a month off drinking or anything....i think smaller steps are better. When i do return to drinking, i'm going to try and cut back, try and reduce how much i drink so that i can enjoy being buzzed without feeling the need to get drunk.
 

Dgwizdal

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If you believe you have a problem that's fine but compared to most bros your drinking is at best rookie status. Are you in a frat?

I've Been out of IU for 3 years and still drink 4-5 nights a week. In fact, all of my frat brothers and the chicks I know do...

My ex weighs 117 pounds and we would kill fifth of fireball before even going out.

Maybe it's just the way it is in Chicago but eveyone I know gets sh!t faced on the reg and can easily pound shots and beers for 12 hrs daydrinking on a warm Saturday.
 

El Payaso

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I don't drink mostly because I hate alcohol and the negative effects it has on the human body especially as we age.
 

jay07

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Your just young and thats what people in their 20s doto socialize.

Ill be 25 soon and recently ive just kind of had this feeling of not wanting to dri k so much over the past few months. Like i woukd drink 4-5 nights a week and now im at like 2. And those nights are limited to 3-4 light beers at most.

Ive just started feeling really crappy the next day and i hate that feeling after a night of drinking.

Youll get over it once you start to kno what im talkingabout. It sucks cause im more social when im drunk but ill have no energy to workout or get up the next day if i do.
 

skinnyguy

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$100 is nothing for one month of drinking. Some spend that in one night…some much more than that even.

I had a big drinking problem last summer. I was depressed and did it to numb the pain. Are you feeling bad about yourself?

Sometimes it's good to replace it with other things…yoga, sports, reading, etc. I know that's not cool when you're young and want to fvck chicks, but you'll thank yourself 10 years from now.

Drinking is addictive cause you get caught in the moment and it feels fun for a while. You don't think of the after effects when drinking.

Feel free to PM me if you want advice since I went through the same thing and got out of it.
 

Epimanes

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I just wanted to say its nice to see people reaching out and to also see constructive advice given respectfuly.

Epi
 

gravityeyelids

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skinnyguy said:
$100 is nothing for one month of drinking. Some spend that in one night…some much more than that even.

I had a big drinking problem last summer. I was depressed and did it to numb the pain. Are you feeling bad about yourself?

Sometimes it's good to replace it with other things…yoga, sports, reading, etc. I know that's not cool when you're young and want to fvck chicks, but you'll thank yourself 10 years from now.

Drinking is addictive cause you get caught in the moment and it feels fun for a while. You don't think of the after effects when drinking.

Feel free to PM me if you want advice since I went through the same thing and got out of it.
I mean that $100 isnt usually at the bars, its just like fifths or cases of beer i get to drink at house parties or by myself.

Am I depressed? I dont know...Not really. I'm pretty even keeled on most days..but i mean i'm kind of bummed in terms of girls because i havent been having success with cute girl (ones up to my standards) since i broke up with my GF like 4 months ago. I mean i can go to a party and bang a 6... but that isnt doing it for me. I know i should be getting the very top echelon of girls, but it's not happening. I'm putting so much effort into this and im getting sick of it. I can go out like 5 nights and go for 8's and 9's and get makeouts and numbers...which never pan out into anything. Or i can spend like 2 nights going after subpar chicks and probably get laid. These chicks dont turn me on...i can get hard but i feel like i'm just jerking myself off into them because theres no real attraction...i feel like i'm doing them a favor. It'd be easier if i was ugly or stupid or out of shape. Then i would understand. I dont even feel like my game is lacking. I just am not getting results.


I'm pretty lonely as well. It seems like all of my close friends are gone. Moved away or graduated or went in the army or got married. I dont have any good friends i can go out and party with...My roommates dont party at ALL, so i mean i kind of hang with them, but not really. I just wish I had a cool girl i can connect with. Call me a beta fag all you want...but i miss having a girl i can actually spend time with. The girls i hang out with are strictly just for sex, because they're not interesting enough for me to want to actually hang out with. Maybe i'm too picky?? I just havent had a moment recently where i'm with a girl and "it's on" and i feel a genuine mutual connection.

And yea i guess 3 nights a week isnt bad...Its just that those three days basically are gone. When i'm hungover i dont do anything and my appetite is null.
 

MOTU

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Gravity, it is good that you are thinking about this. I tend to drink too much as well, and eat too much as a matter of fact. I deal with both in a similar fashion: I set boundaries for myself. For example, right now I don't drink at all Mon-Thurs. And if I do for some reason (open mic night or something) I trade it for a weekend day. I feel that setting (reasonable) rules for myself and following them keeps me in control and helps prevent me from slipping into very bad habits.

You can set your own rules that work for you, such as: make sure you take three days in a row off ever week; or don't drink more than two consecutive days; don't drink on days you haven't been to the gym, etc.
 

Tictac

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If you're a hard liquor guy (you mentioned mixers), switch to club soda with lemon or lime. Anyone who cares what you drink is a douche you don 't need to be around.

Best (for now at least) to admit that you're not in control and just stop.
 

SgtSplacker

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I live in south Florida, down here there's always a party to go to. Everyone down here is on something different. Personally I like to try different things, and that's about as far as i'll go with that statement.

With that being said. If it's unclear to you whether you are in control or not then do what I do and take a break for a little while every once in a while. Take 2 months off drinking for a little detox and resume. I do this with 420 and alcohol. Give the body and pocket book a break, take things back in control. Get used to feeling normal again. And resume in 2 months so you'r not living a terribly boring life..

You get used to being on something all the time so your brain stops thinking the hard stuff and just goes into pleasure mode. You have to get your head back on your shoulders, then resume for a little while before you do it again.
 
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