Yesterday seen the ex with new bf. I without a better mindset got steaming mad, jealous, angry, all of it. I didn't know whether or not to just crash my car into a tree or throw a few punches at the guy! Then I rembered "today is just the same as yesterday, nothing changed!" I'm still the bigger man and I can handle anything life throws at me. So I want some advice on what you guys do when you feel the same way. Im guessing I can't get over her.