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I gave in
- Thread starter speakeasy
- Start date
kickureface
Master Don Juan
- Joined
- Apr 23, 2006
- Messages
- 735
- Reaction score
- 1
go on a huge bulk and get 4 dozen more!!!
Don't know about other guys, but it's necessary that I allow myself to eat some real shyt once in a while. I don't have too many bad cravings...I have no sweet tooth at all. But when it comes to French Fries :nervous: I let myself eat one order a week, and in that way it's easier to resist them during the week if they are offered to me. I am comforted knowing that I can have some fries on Friday or whenever. I really think when it comes to disciplining your diet, you need an occassional "exhaust valve" in order to avoid massive, cataclysmic dietary eruptions. ie, eating 4 donuts in one sitting WTF???
Desert Fox
Master Don Juan
- Joined
- Feb 16, 2008
- Messages
- 787
- Reaction score
- 22
you goddam failure. why don't you just give up?
It's all over, you ****ed up, might as well cancel your gym membership now.
One thing I've learned from training is that getting emotional over things that happen in the short term is a waste of time. You have to focus on the whole picture. So what if you ate 4 donuts? In terms of your entire training "career", 4 donuts is nothing.
I've found that this applies to other areas of life as well.
Now, if I **** up on something, I try not to care too much and realize that even though I ****ed up today, in the long term, I'm doing a lot better than I was a few years ago, and will do even better in the years to come.
One thing I've learned from training is that getting emotional over things that happen in the short term is a waste of time. You have to focus on the whole picture. So what if you ate 4 donuts? In terms of your entire training "career", 4 donuts is nothing.
I've found that this applies to other areas of life as well.
Now, if I **** up on something, I try not to care too much and realize that even though I ****ed up today, in the long term, I'm doing a lot better than I was a few years ago, and will do even better in the years to come.