Anger stems from anxiety. Its a low dose of adrenalin (sometimes a high one). Some can handle it better than others. Anxiety causes 1 of 3 reactions. Fight, flight, or flee. OP your neuropathways have been trained due to conditioning during your upbringing to respond with fight as your coping strategy.
Get some help with anxiety man... I'm serious. I highly reccomend a psychologist if its a concerning issue and not just some counsellor.
When someone has a problem with anxiety and they are riding the edge of "loss of cognitive thinking ability" it doesn't take much to trigger that anxiety response and accidently hurt someone while your temporarily insane. Which when anxiety triggered causes you to do.
When you feel that little shot of adrenalin (some people are actually addicted to this as your anger can give u a quick hit) you need to take a 15mins break from the moment to keep your cognitive thinking ability so you don't let your anxiety take control.
www.anxietybc.ca
Epi
Edit: to the people telling him to just "get a grip" or "control yourself" its not that easy when your in those moments... For some yes.. Others no. Which is why professional help should be considered.
Get some help with anxiety man... I'm serious. I highly reccomend a psychologist if its a concerning issue and not just some counsellor.
When someone has a problem with anxiety and they are riding the edge of "loss of cognitive thinking ability" it doesn't take much to trigger that anxiety response and accidently hurt someone while your temporarily insane. Which when anxiety triggered causes you to do.
When you feel that little shot of adrenalin (some people are actually addicted to this as your anger can give u a quick hit) you need to take a 15mins break from the moment to keep your cognitive thinking ability so you don't let your anxiety take control.
www.anxietybc.ca
Epi
Edit: to the people telling him to just "get a grip" or "control yourself" its not that easy when your in those moments... For some yes.. Others no. Which is why professional help should be considered.