perseverance said:
Narcissism is rife in this thread.
Topless are tasteless and vulgar and not only that they scream "low class".
What's wrong posting a picture of you in smart clothing or doing an activity that you enjoy?
:crackup:
This is online dating we're talking about here.
Where 95% of the women are just looking to put the best pickle in their jar.
And why smart clothing??? That's not going to make most women on POF any more wet than a caveman appearance. We're talking about fvcking hoes - not finding your soulmate!
Nerding it up is absolutely fine if that's the type of crowd you're around.... The only thing that might attract on POF though is gold diggers who think that means you're filthy rich.
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With that said: Not a good shirtless pic at all. The only way "skinny shirtless" can be pulled off - is if you have the swimers build.
You need more definition in your abs.
Which you will get from doing squats and deadlifts just fine. But you're only squating 50 lbs? Why? You should also be benching and overhead pressing as well.
For now:
I'd lay off the shirtless pic.
Revisit in 3-4 months.
After eating A LOT more and working out better.
On the day you take it:
Fast for a day.
Workout (on BCAAs).
Then take the pic (you'll be the most defined; this is how fitness models do it - sometimes fasting for 2-3 days before a shoot!)
I also echo the person who said to take Creatine. It'll bloat you a bit - which you could use.
I'd also consider removing your beard. Unless you're content with getting fat women, Gothic girls, and juggalettes. You're going to have a hard time getting anything more than what you look like.