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How To Get Bigger, Stronger Arms!

M

Mad Manic

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wolf I appreciate how expensive it is to bulk up and bulk up properly, my food costs a fortune as it is. Luckily I don't go out at nightime so I at least save money on that.

MM
 
I

I-tallionStallion

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I think you should add Skull Crushers to your list MM. They did wonders for my Triceps. When you start Crushing 45-50 lbs, they get pretty friggin big.

And deadlifts make your forearms grow...so in essence they do help the arms.
 
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