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How the hell...

Throttle

Master Don Juan
Joined
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spesmilitis said:
Yup, sometimes they use dyes to make it brown. Technically, they can call white bread 'wheat' since it does come from wheat.

Make sure it says "100% whole wheat".
generally such breads at least have more fiber in them than white bread... but not necessarily, and especially at a restaurant where you can't 'check the label' there's no way to know for sure.
 
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